MELATONIN B6

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Format 60 lozenges

Sleep Support

  • Jet lag, shift work, anti-aging
  • Fast acting, non-addictive
  • Wake refreshed, no morning hangover
  • Achieve deeper stage 4 sleep as required for detoxification

Recommended use: Helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule, e.g. shift-work and jet lag. Helps to prevent and/or reduce the effects of jet lag (e.g. daytime fatigue, sleep disturbance) for people travelling by plane easterly across two or more time zones. Helps to reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people with delayed sleep phase disorder. Helps re-set the body's sleep-wake cycle (aspect of the circadian rhythm).

Melatonin + B6 is a high potency formulation to promote natural sleep. Decreased melatonin production and sleep issues can develop with aging and lifestyle factors (artificial light, shift work, late night/altered sleep schedules, and exposure to electrosmog including laptops, television, and computers). Taking melatonin helps regulate sleep-wake cycles, resets circadian rhythms, increases REM and total sleep time, and improve overall sleep quality. When combined with vitamin B6, melatonin biosynthesis, secretion and absorption is enhanced.

Melatonin is used to support difficulty falling asleep (delay sleep phase syndrome), waking in the night, jet lag, increasing total sleep time (shift work, jet lag, late night/altered sleep schedule). Research shows that melatonin benefits goes beyond improving overall quality of sleep. Known as one of the body’s most efficient free-radical scavengers, melatonin has powerful antioxidant, anti-inflammatory and immune properties for brain, neurological and heart protection.

“Many of my patients report that they can not only get to sleep faster but they also stay asleep for much longer without feeling groggy in the morning. Melatonin 10 mg with B6 has been so helpful in my practice!” ~ Dr Cobi Slater, PhD, DNM, RHT, NNCP, RNCP, Maple Ridge, BC

“Melatonin is amazing. It’s the combination of going to sleep quickly and having a very peaceful sleep… and you don’t wake up feeling groggy, you wake up feeling refreshed.” ~ Karen T. (patient), Toronto, ON

NPN: 80066072 | SKU: 35011330 | X-MELC

Medicinal Ingredients (each lozenge contains):

  • Melatonin (N-acetyl-5-methoxytryptamine) . . . 10 mg
  • Vitamin B6 (Pyridoxine hydrochloride) . . . 10 mg

Non-medicinal Ingredients: Calcium phosphate (di-basic, anhydrous), citric acid, Crospovidone, D-Mannitol, flavour, magnesium stearate, microcrystalline cellulose, stevia leaf extract, xylitol.

Adults:

  • For jet lag: Take 1 lozenge once a day at bedtime after darkness has fallen, while travelling, and at destination until adaptation to the new daily pattern.
  • For sleep restrictions/altered sleep schedule, delayed sleep phase disorder or sleep-wake cycle: Take 1 lozenge once a day, at or before bedtime.

Do not drive or use machinery for 5 hours after taking melatonin.

Recommended duration of use:

  • Jet lag: for occasional short-term use.
  • For sleep restrictions/altered sleep schedule; delayed sleep phase disorder or sleep-wake cycle: for use beyond 4 weeks, consult a healthcare practitioner.
  • Consumption with alcohol, other medications, or natural health products with sedative properties is not recommended.
  • If you are taking one of the following medications, consult a health care practitioner prior to use: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedatives, hypnotic or psychotropic. If you have one of the following conditions, consult a health care practitioner prior to use: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycaemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorders.
  • If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your healthcare practitioner.
  • Do not use if pregnant or breastfeeding.
  • Mild gastrointestinal symptoms (nausea, vomiting, or cramping) or rare allergic reactions have been known to occur in which case, discontinue use.
  • Keep out of reach of children.

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